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2014 Sport Performance Summer Camp
Published: April 17th, 2014
Maximize your athletic performance this year at our Sport Performance Summer Camp. Offered from June 9th – August 7th, Monday thru Thursday. Contact us for more info. June 9th – […]
New Clinical Coordinator!
Published: February 27th, 2014
The UF Health Fitness and Wellness Center is pleased to announce our new Clinical Coordinator Traye McGehee. Traye has been on staff since 2010, and brings a wealth of experience […]
Reaching your goals without Performance Enhancing Drugs
Published: January 18th, 2013
The cycling world was rocked on Thursday when Lance Armstrong came clean about his use of performance enhancing drugs during his time on the US Cycling Team. Armstrong was known […]
5 ways to fight holiday weight gain
Published: December 12th, 2012
Cookies, pies, gravy and snack mix are plentiful during the holidays – and let’s face it, they are hard to turn down! Extra snacking during the holiday season, mixed with […]
The A to Z of Fitness
Published: May 16th, 2012
A: Athletes: UF Health Fitness and Wellness Center is not only for athletes. The Fitness Center is open to the public and offers a wide variety of programs. From regular gym […]
Cycling Jerseys and Shorts For Sale!
Published: March 14th, 2012
UF Health Sports Performance Hincapie cycling jerseys and shorts are for sale now. You can purchase at the UF Health Fitness and Wellness Center or at the UF Health Shands Hospital […]
Medical Fitness: A personal story
Published: February 2nd, 2012
“In the last 10 months, this weight loss and feeling better has happened to me due to this medical fitness program.”
Rhea Broyles, RN, MSN
Medical Fitness: A couple’s story
Published: February 2nd, 2012
“At first we were intimidated having not done anything like this before. We were a bit reluctant, but once we started coming, we felt completely at ease.They are interested in […]
Memberships Open to the Public
Published: February 2nd, 2012
“Being a member here has basically helped me maintain my career.” Dave Jones, professional referee For more information about the Medical Fitness program, please call 352.733.0834.
For the Health of It – Medical Fitness Presentation
Published: February 1st, 2012
On January 19, Mike Wasik, clinical coordinator for UF Health Fitness & Wellness Center, spoke to the UF Health Women’s Advantage group during a lunchtime seminar. Here are notes from his presentation about […]