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2014 Sport Performance Summer Camp

Published: April 17th, 2014

Maximize your athletic performance this year at our Sport Performance Summer Camp. Offered from June 9th – August 7th, Monday thru Thursday. Contact us for more info. June 9th – […]

New Clinical Coordinator!

Published: February 27th, 2014

The UF Health Fitness and Wellness Center is pleased to announce our new Clinical Coordinator Traye McGehee. Traye has been on staff since 2010, and brings a wealth of experience […]

Reaching your goals without Performance Enhancing Drugs

Published: January 18th, 2013

The cycling world was rocked on Thursday when Lance Armstrong came clean about his use of performance enhancing drugs during his time on the US Cycling Team. Armstrong was known […]

5 ways to fight holiday weight gain

5 ways to fight holiday weight gain

Published: December 12th, 2012

Cookies, pies, gravy and snack mix are plentiful during the holidays – and let’s face it, they are hard to turn down! Extra snacking during the holiday season, mixed with […]

The A to Z of Fitness

Published: May 16th, 2012

A: Athletes: UF Health Fitness and Wellness Center is not only for athletes.  The Fitness Center is open to the public and offers a wide variety of programs.  From regular gym […]

Cycling Jerseys and Shorts For Sale!

Published: March 14th, 2012

UF Health Sports Performance Hincapie cycling jerseys and shorts are for sale now. You can purchase at the UF Health Fitness and Wellness Center or at the UF Health Shands Hospital […]

Medical Fitness: A personal story

Published: February 2nd, 2012

“In the last 10 months, this weight loss and feeling better has happened to me due to this medical fitness program.”
Rhea Broyles, RN, MSN

Nicholas Cassisi, Fitness Center member

Medical Fitness: A couple’s story

Published: February 2nd, 2012

“At first we were intimidated having not done anything like this before. We were a bit reluctant, but once we started coming, we felt completely at ease.They are interested in […]

Dave Jones, Fitness Center member

Memberships Open to the Public

Published: February 2nd, 2012

“Being a member here has basically helped me maintain my career.” Dave Jones, professional referee For more information about the Medical Fitness program, please call 352.733.0834.    

For the Health of It – Medical Fitness Presentation

Published: February 1st, 2012

On January 19, Mike Wasik, clinical coordinator for UF Health Fitness & Wellness Center, spoke to the UF Health Women’s Advantage group during a lunchtime seminar. Here are notes from his presentation about […]