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On January 19, Mike Wasik, clinical coordinator for UF Health Fitness & Wellness Center, spoke to the UF Health Women’s Advantage group during a lunchtime seminar. Here are notes from his presentation about medical fitness. What is medical fitness? Medical fitness is part of the global health continuum of care. We want to…

“I just wanted to let you know how much I am enjoying the new fitness center.  The people and equipment are outstanding.  Traye has been a tremendous help in working out a rigorous regimen that won’t affect my bum shoulder.  And the surroundings are so pleasant and usable. I actually look forward to…