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Turbo Fitness

Published: Dec 3rd, 2014

TURBO FITNESS 30 minute circuit training class focusing on both upper and lower body as well as core exercises.  Classes will begin promptly at 11:00 a.m. and will run concurrently […]

UF Employee Payroll Deduction

Published: Jul 25th, 2014

UF Health Fitness and Wellness Center is pleased to announce that we offer all UF employees the opportunity to have their membership dues to the fitness center be paid through […]

Free memberships

Membership Perks

Published: Jun 14th, 2012

Free Seven-Day Trial UF Health Fitness and Wellness Center offers free trials to anyone interested in joining the gym. Simply come in and see us. Let staff know you are […]

FitnessCenterEquipment

Is Medical Fitness for You?

Published: Jun 14th, 2012

What is medical fitness? Medical fitness is part of the global health continuum of care. We want to look at your health all the way through your life. We look […]

ShandsFitnessandWellnessCenter

Top 10 Reasons to Join UF Health Fitness & Wellness

Published: Jun 13th, 2012

10. Cardio.  All cardio equipment is by Star Trac.  The same company that the Biggest Loser uses for it’s clients.  The cardio equipment includes: treadmills, ellipticals, recumbent and upright bikes.  […]

Three Women Lifting Weights

$9.99 Rewards Membership

Published: Jan 11th, 2012

The more you work out, the less you pay! For just $9.99 a month, you can enjoy the benefits of the Rewards Membership. Work out at least three times a […]